Health & Wellness:

Workshops for Well-Rounded Living

“To love oneself is the beginning of a life-long romance”

– Oscar Wilde

The quest for balance of mind, body, and spirit can lead to many paths. We believe in providing wellness and inspirational education for people to utilize in their quest for continued personal growth and evolution. We offer various personal health and wellness courses that range from multi-day intensives to single-day workshops. These include cooking with local foods, herbal tinctures, yoga, and other interesting subjects dealing with renewal, mindfulness and regeneration.

Courses coming soon.

Schedule your own health and wellness class at the SLI: Contact us at 707-472-2456 or

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